Latest Fit Tip
It wasn’t that long ago that I felt… Lost Unmotivated Exhausted Depressed Unhealthy Insecure in my body Unfulfilled Now I feel like I can take on the world! I love my body, I have self-confidence, I believe in myself and my abilities, I am excited about my future,...read more
Health is Not About the Weight You Lose…
But About the Life You Gain.
Join My Fit Community
Why is it that every time you tried to get fit and healthy in the past you couldn’t stick to it and you didn’t get the results you wanted?
It’s because you didn’t have all the necessary tools for success.
Sustainable Nutrition Plans
Permanent Lifestyle Changes
In my fitness community that is exactly what you will get so that you can achieve those health and fitness goals you’ve always wanted. I have an online health and fitness community called Badass Fit Fam because we are BFF’s! This is a secret Facebook group where you will have where you will have access to meal plans, recipes, health and fitness tips, my coaching, and you’ll have a safe and secure place to share your journey. In my groups you will find support, motivation and accountability from ladies who are on the same mission as you.
For the first time in my life I have found success in my health and fitness goals because of challenge groups. Coaching in these groups is by far my favorite part! I love helping women smash their goals, find confidence and happiness and realize their full potential. We all share our triumphs and struggles in this safe space and together we kick butt everyday!
If you’re looking for some support, motivation and accountability in your life, join my next group!
Join My Team as a Fitness Coach
Are you ready to be a #GirlBoss and become a coach? There are three basic types of coaches and of course some of us fall into two different categories, here is what that looks like:
Coaching is for anyone who….
Is ready to get in the best shape of their life and wants more accountability in their own health and fitness goals while inspiring others to get healthy and fit too.
Wants the freedom to work from home while making a full-time or part-time income.
Loves Beachbody products and wants to take advantage of discounts on products like workout programs and Shakeology.
Has had success in their own journey to a healthier lifestyle and is ready to support, motivate and inspire other women.
Is a fitness professional and wants to take their own business to the next level, reach/help more people and create residual income.
Is a fitness enthusiast and wants to make fitness a career, would maybe like to be certified to teach group classes and build their own business.