Here is a great 5-Day Ab Routine that I shared in my FREE Fitness Community recently and they loved it so I wanted to share it with you all too! If you are unsure how to do any of the moves, just do a quick YouTube search with the name of the move or Google it and you’ll get a quick how to video for proper form.
If you want in on my Lindsey Phipps FREE Fitness Community, CLICK HERE. Each month I run a 5 to 7 day FREE health and fitness challenge. It’s always fun, interactive and there is a great group of people in the private and exclusive group that keep us all accountable!