FREE 5 Days of Discovery

FREE 5 Days of Discovery

It wasn’t that long ago that I felt… Lost Unmotivated  Exhausted Depressed Unhealthy Insecure in my body Unfulfilled Now I feel like I can take on the world! I love my body, I have self-confidence, I believe in myself and my abilities, I am excited about my future,...
Snickers Oatmeal

Snickers Oatmeal

Found a new favorite way to get in my oats and other super foods! MMMMM You get a healthy serving of fiber, protein, healthy fats and of course your super foods and probiotics. Perfect for breakfast or even a filling snack. Either way it’ll keep you feeling full...
Banana Breakfast Cheesecakes!

Banana Breakfast Cheesecakes!

Cheesecake for breakfast? MMMMKAAYYYY…..   At 13.6 grams of protein per serving, enjoy this naturally sweetened treat for breakfast!   Serves: 2   Ingredients: -¼ cup instant (quick-cooking) oats -2 tbsp unsweetened applesauce -6 oz fat-free cream cheese,...
Back to Battling my Addictions

Back to Battling my Addictions

I’m about to get really vulnerable here and I don’t know how many times I’ve started to write this and then deleted it so here it is real and raw. And before you say, ‘Lindsey, you look great!’ ‘Lindsey, you’re too hard on yourself.’ Know that the point of this post...