Back to Battling my Addictions
I’m about to get really vulnerable here and I don’t know how many times I’ve started to write this and then deleted it so here it is real and raw. And before you say, ‘Lindsey, you look great!’ ‘Lindsey, you’re too hard on yourself.’ Know that the point of this post...
Get that Perma-Stank Out of Your Workout Gear!
I don’t know about you, but no matter how many times I wash my workout apparel, over time, it just has this smell I can’t get out, but the clothes still look great! Plus I’m one of those girls who wears workout apparel for every day wear, like for...
My Journey Overcoming Binge Eating Disorder
I’ve wanted to make this video for you for a few weeks now, but kept putting it off. Why? Because I was afraid. But, I’m all about having a transparent journey and being authentic and raw with you. I’m still afraid to share this, but if it helps one...
How to Get Motivated!
We allll struggle with motivation, getting it and keeping it…even me! This video is a little long, but I talk about all the different ways that I get motivated, how I stay inspired and the things I think about and remind myself of, so I workout even when I...
The Scale is a Lying Asshole
Sorry it took me a few extra days to get this video up for my week 3 update last week. The internet is ever reliable here in Puerto Rico! In this video I discuss my third week in my 20 week countdown and I chat a bit about weight loss and how the scale isn’t...Recent Facebook Posts
Question: A lot of you have told me I should start a blog about mindset, life, success, my journey, our travels & adventures, recipes, etc. I..
Lindsey Phipps's cover photo
Hello gorgeous! Thanks for stopping by! No way in hell would you have recognized me back in 2009 when I found myself with the opportunity to..
My Saturday night? Gym and work baby! BTW, I’ve NEVER seen my arms change like this before, it’s fun! The only difference in my routine is cleaner..
So I did a thing this morning, I announced in my private community that I decided to make my Miracle Month 30 Day Program FREE for EVERYONE!!!!..