by Lindsey | Apr 4, 2017 | Fit Tips |
It wasn’t that long ago that I felt… Lost Unmotivated Exhausted Depressed Unhealthy Insecure in my body Unfulfilled Now I feel like I can take on the world! I love my body, I have self-confidence, I believe in myself and my abilities, I am excited about my future,...
by Lindsey | Aug 23, 2016 | Fit Tips |
I’m about to get really vulnerable here and I don’t know how many times I’ve started to write this and then deleted it so here it is real and raw. And before you say, ‘Lindsey, you look great!’ ‘Lindsey, you’re too hard on yourself.’ Know that the point of this post...
by Lindsey | Aug 22, 2016 | Fit Tips |
I don’t know about you, but no matter how many times I wash my workout apparel, over time, it just has this smell I can’t get out, but the clothes still look great! Plus I’m one of those girls who wears workout apparel for every day wear, like for...
by Lindsey | Apr 14, 2016 | Fit Tips, My Fitness Journey, My Sugar Struggle |
I’ve wanted to make this video for you for a few weeks now, but kept putting it off. Why? Because I was afraid. But, I’m all about having a transparent journey and being authentic and raw with you. I’m still afraid to share this, but if it helps one...
by Lindsey | Apr 9, 2016 | Fit Tips, My Fitness Journey |
We allll struggle with motivation, getting it and keeping it…even me! This video is a little long, but I talk about all the different ways that I get motivated, how I stay inspired and the things I think about and remind myself of, so I workout even when I...
by Lindsey | Mar 30, 2016 | 20 Week to Bikini Comp., Fit Tips, My Fitness Journey |
Sorry it took me a few extra days to get this video up for my week 3 update last week. The internet is ever reliable here in Puerto Rico! In this video I discuss my third week in my 20 week countdown and I chat a bit about weight loss and how the scale isn’t...