Get Fit for Fido!

Get Fit for Fido!

As most of you know, Jeremy and I are really passionate about dogs and animal welfare in general. After we moved here two years ago we adopted as soon as we settled into a long-term rental. We brought Lucy with us from Colorado and shortly before we moved Lilee had...
My Promotion!

My Promotion!

I have exciting news to share with you all – this week I gave myself a promotion! How awesome is that!?!?! Monday will be my first day as a FULL-TIME Health and Fitness Coach and Business Mentor! While Jeremy will be transitioning our marketing business into his...
Giving Back to Animal Welfare

Giving Back to Animal Welfare

I absolutely love this quote from Maya Angelou. The power of giving in any form is so amazing and you never know how you might impact another life. You may give someone the breath of fresh air they needed that day, you may inspire others to give, and you may even save...
Our Recent Trip to the States

Our Recent Trip to the States

Holy cow! 25 days, 5 states and 7 cities! What an epic trip we had visiting friends and family! We started out in Sarasota, FL to see Jeremy’s brother and girlfriend and had a great time at a beautiful white sand beach, at a major league baseball game, dinners...
What Does Self Love Mean to You?

What Does Self Love Mean to You?

What is your reaction when I say the words ‘self-love?’ Do you roll your eyes? Get all uncomfortable? Or give yourself a high five! Self-love has been a tough one for me since I can remember. Over the last few years and even more so, over the last few...