BUH BYE Old Lindsey!

BUH BYE Old Lindsey!

2015 was a great year and I had many small victories with regards to my health and fitness! I cut out sugar completely on October 19th and haven’t looked back. I consistently worked out for the majority of the year and I’ve managed to either lose weight/inches or...
Do it for YOU!

Do it for YOU!

Not for him, for me. Not a diet, a lifestyle. Not to feel good in my jeans, but to feel good in my skin. Not because I hate my body, but for self-love. Not for a challenge against others, but for the challenge I have created for myself, to become a better version of...
My Promotion!

My Promotion!

I have exciting news to share with you all – this week I gave myself a promotion! How awesome is that!?!?! Monday will be my first day as a FULL-TIME Health and Fitness Coach and Business Mentor! While Jeremy will be transitioning our marketing business into his...
Feeling Withdrawals

Feeling Withdrawals

Today is my 10th day being sugar free. I’ve never gone a day or two without sugar or a week without a binge – EVER. I know that to make the positive changes that I want in my life I must abstain from sugar forever. For months I thought about it and it felt really...